74 Views

Here Are 5 Life-Changing Things To Do This September

Largely regarded as the first in the line of “ember” months, September ushers in the last quarter of the year. Despite the heavy downpours and waterlogged thoroughfares, we at Jumia Travel are super excited to welcome the month as it not only heralds a chain of festivals, shows and celebrations as well as offer a prime opportunity to pack up and plan a getaway, but it is also the perfect time to opt for a life-changing experience.
There is way too much pressure in January to make resolutions and stick to them or engage in life-changing activities; so, why not try in September? Gird your loins, here are 5 life-changing things you should definitely try to do all through this September.
1. Laugh for five minutes every morning
This may seem utterly ridiculous scheduling time for laughter every morning for 30 days; however, it certainly yields a life changing experience. Not only do you stand to gain immense physiological and psychological benefits, researchers believe that laughter just might be the best medicine, helping you not only shed off depression but burn calories, too. Research shows that 10-15 minutes of laughter actually burns 50 calories. Basically, laughing for just a couple of minutes every day could be a serious game-changer for your everyday mood and total physique.
2. Read a book a week
Reading has a significant number of benefits. From mental stimulation to stress reduction, vocabulary expansion improved focus and concentration as well as analytical skills; reading regularly at least one book per week for the whole of September would certainly change your life. Rather than focus on tweets, Facebook updates, and Instagram, go to Jumia.com right now and order 4 books. A book can expedite a major change in how you work, live or love.
3. Write and keep a journal 
A majority of people get put off by the idea of journaling, but in reality, it is one of the most effective ways to know yourself and fill your inner well with self-love and self-knowledge. Not only will journaling help you keep track of how you progress in within the month, it instills in you a level of positivity, which if you can adopt and maintain for the rest of your life, you can acquire true happiness.
4. Go to a new place every day 
Ensuring you visit and explore a new place every day for the 30 days in September seems far-fetched and even daunting, but it can be achieved. You really do not have to go as far as another state, city or even just another street. You can go to places as simple and random as a toilet in a different department/floor. The entire experience transforms you, instilling confidence and rekindling your adventure spirit.
5. Explore Your Spirituality 
No matter your age, sex or race, you are bound to have a level of interest in spirituality. Spirituality is not just a tool to help us rise above the common challenges of life. It is also a means to realize our potential as human beings. Spend the whole of September asking yourself tough questions and listening every day for the answers. The specific answers to the questions you find yourself asking are not important as the question. The question makes you think deeper and sees life differently.
Source: Vanguard

Get the best viral stories straight into your inbox!

Don't worry, we don't spam

Leave a Comment

Your email address will not be published.

Latest Posts

This Soldier Has Promised N100K To Anybody Who Helps Find His Best Friend. [Photos]
Inspiring
47 views
Inspiring
47 views

This Soldier Has Promised N100K To Anybody Who Helps Find His Best Friend. [Photos]

MT - January 18, 2018

A Nigerian soldier simply identified as Daniel is set to give out N100,000 to anybody who could find his secondary schoolmate and best friend, Anthony Nwadike a.k.a…

“Buhari Didn’t Say He May Not Contest In 2019” – Presidency Rubbishes Reuters
Politics
42 views
Politics
42 views

“Buhari Didn’t Say He May Not Contest In 2019” – Presidency Rubbishes Reuters

MT - January 18, 2018

President Muhammadu Buhari said on Thursday he does not know if he will seek re-election in 2019 and the decision is personal and also for Nigerians. Buhari,…

Governor Ortom Reacts To Claims By Prof. Muhammad That Benue State Belongs To Fulani
Politics
48 views
Politics
48 views

Governor Ortom Reacts To Claims By Prof. Muhammad That Benue State Belongs To Fulani

MT - January 18, 2018

The Benue State Government has reacted to the claim by Professor Umar Labdo Muhammad of the Faculty of Humanities, Northwest University, Kano that Benue State belongs to…

See How Patience Jonathan’s Multimillion Naira Abuja Property Was Demolished (VIDEO)
Politics
53 views
Politics
53 views

See How Patience Jonathan’s Multimillion Naira Abuja Property Was Demolished (VIDEO)

MT - January 18, 2018

These are not the happiest of times for Nigeria’s former first lady, Patience Jonathan after the Court of Appeal (Lagos Division) on Friday upheld an order of…

Reekado Banks Manager, Temi, Arrested Over Two Million Naira
Entertainment
40 views
Entertainment
40 views

Reekado Banks Manager, Temi, Arrested Over Two Million Naira

MT - January 18, 2018

Mavin singer, Reekado Banks has been dragged to the police station for failing to show up at an event he received 2 million naira for, LIB claims.…

How To Fight Malaria With Toothpaste – New Study
Food and Health
47 views
Food and Health
47 views

How To Fight Malaria With Toothpaste – New Study

PH - January 18, 2018

Research carried out in part by an Artificially-Intelligent (AI)’robot scientist’ has found that a common ingredient of toothpaste could be developed to fight drug-resistant strains of malaria.…

Reasons Why Your Smartphone Gets Hot – What You Need To Know
Inspiring
56 views
Inspiring
56 views

Reasons Why Your Smartphone Gets Hot – What You Need To Know

MT - January 18, 2018

  Ever had that experience where your smartphone gets so hot you think it’ll explode? You are eventually left wondering if it’s a phone issue, a battery…

6 Health Benefits Of Laughter: Why Humor Is Your Best Medicine
Best of Nigeria
39 views
Best of Nigeria
39 views

6 Health Benefits Of Laughter: Why Humor Is Your Best Medicine

MT - January 18, 2018

  Laughter which is just as natural as breathing, is a physical response to stimuli when our senses are exposed to something good or “funny”. Even a slight…

Li-Fi: How Scientists Will Replace Wi-Fi With Super Fast Internet Speed Li-Fi
Technology
48 views
Technology
48 views

Li-Fi: How Scientists Will Replace Wi-Fi With Super Fast Internet Speed Li-Fi

MT - January 18, 2018

  Light Fidelity or Li-Fi is a new scientific breakthrough which promises to make our phones and laptops a lot faster. It is a Visible Light Communications…

Wives Of Nigerian Billionaires: The 6 Success Pillars You Must Know
Best of Nigeria
60 views
Best of Nigeria
60 views

Wives Of Nigerian Billionaires: The 6 Success Pillars You Must Know

MT - January 18, 2018

  Behind the money, fame and power that popular Nigerian billionaires exude are some women of steel who you may never have heard of. While trying to…

7 Amazing Reasons Why You Should Own A Dog
Lifestyle
44 views
Lifestyle
44 views

7 Amazing Reasons Why You Should Own A Dog

MT - January 18, 2018

  Dogs have over the years been known as man’s best friend and it has been shown that a dog offers more than just companionship to its owners.…

Soy Milk: 5 Reasons Why This Healthy Drink Is Ideal For Your Diet
Food and Health
41 views
Food and Health
41 views

Soy Milk: 5 Reasons Why This Healthy Drink Is Ideal For Your Diet

MT - January 18, 2018

Soy milk produced from soybeans is a natural plant beverage which offers high nutritional value and a good dairy alternative. It is generally believed that soy milk is healthier…

Lady Who Says She Can’t Date A Guy That Earns 100k Spotted Begging Don Jazzy & Tekno For 50k
Shocking
47 views
Shocking
47 views

Lady Who Says She Can’t Date A Guy That Earns 100k Spotted Begging Don Jazzy & Tekno For 50k

MT - January 18, 2018

Yesterday, a social media user, Toke caused an uproar on social media, after she declined a request to date a guy who earns N100,000 salary monthly. She…

Yoruba Actress And Mother of 2, Iyabo Ojo Shares Lovely Family Photos With Her Kids
Entertainment
51 views
Entertainment
51 views

Yoruba Actress And Mother of 2, Iyabo Ojo Shares Lovely Family Photos With Her Kids

MT - January 18, 2018

Nollywood Yoruba actress Iyabo Ojo and single mum of two has just released some new family photos and we are loving them! Recall she narrated how she…

Pretty Burn Survivor, Shares Touching Story Of How She Suffered 3rd Degree Burns and 4 Surgeries -Photo
Inspiring
75 views
Inspiring
75 views

Pretty Burn Survivor, Shares Touching Story Of How She Suffered 3rd Degree Burns and 4 Surgeries -Photo

MT - January 18, 2018

Julie S.-Future is a 24-year old burn survivor who suffered a terrible accident in 2016 that left parts of her skin cooked, spent 4 weeks in the…

Face Of Nigerian Billionaire, Walter Wagbatsoma Jailed In UK Over N754million Oil Subsidy Fraud
Shocking
70 views
Shocking
70 views

Face Of Nigerian Billionaire, Walter Wagbatsoma Jailed In UK Over N754million Oil Subsidy Fraud

MT - January 18, 2018

Walter Wagbatsoma, chairman, Ontario Oil & Gas Limited who was sentenced to 10 years following his prosecution by EFCC for N754million oil subsidy fraud, has been convicted…

Former Beauty Queen, Anna Banner Still As Stunning As The 1st Day She Won The Pageant (See Photos)
Entertainment
62 views
Entertainment
62 views

Former Beauty Queen, Anna Banner Still As Stunning As The 1st Day She Won The Pageant (See Photos)

MT - January 18, 2018

Former most beautiful girl Anna Banner still as Stunning as the first day she won the pageant!

Revealed: See The 3 Countries To Face Super Eagles In 2018 World Cup Warm-Up
Sports
76 views
Sports
76 views

Revealed: See The 3 Countries To Face Super Eagles In 2018 World Cup Warm-Up

MT - January 18, 2018

Nigeria has on Wednesday announced friendlies against Serbia, Czech Republic, and Congo as part of their preparations for the World Cup finals, NAN reports. The president of…

Loading...