192 Views

5 top-rated gyms for fitness conscious Lagosians

Lagosians are known as some of the most active people on the plant. And with the intense nightlife, one would think the inhabitants of this city would have little or no time for gyms or wellness centers. The wide array of boutique-fitness studios and outposts of ranging from low to high-end gyms across city, however, would beg to differ.

In recent times, gyms and fitness studios that feature impressive equipments andtrainers have popped up around town, creating an opportunity for individuals and families to stay fit. However, finding the perfect gym to exercise and even find a date in Lagos can be a daunting task.

Whether you are searching for affordable membership, a convenient location chain or specific  workout services, Lagos just the place to meet your need. To give you an inside look, Jovago.com shares a list of 5 top-rated places to get your blood pumping in the city.

Proflex Fitness Centre

A top-notch facility with grade-A instructors, Proflex, a 15,000 square-foot facility dedicated solely to fitness and strength training, has been able to separate itself from the host of other gyms in this fitness-conscious city in term of excellent service and is one of the most popular gyms in Lagos.

Opened since 1996, Proflex offers a number of different training options -from group classes ranging from Zumba, to Tae-bo and Yoga) to personal training – and even has experts that can coach you on mobility and nutritional counseling. The gym also features a cardio area with over 20 different specialized machines to help you work up your cardio levels.

fitness-dance

Fitness Centre 

Located at Lekki 2nd roundabout off Akinyemi Avenue Oniru, Fitness Centre is one of the new slew of game-changing gyms, and workout experiences cropping up across the city. Tired of counting down the minutes for someone else to get off the treadmill?

It will not be a problem at the fitness outpost. Featuring a massive facility with multiple equipment and space divisions for different things, the space offers cardio equipment, strength machines, free weights and every other machine that appeals to your workout fancy. It is a total haven for gym or fitness junkies, especially as membership is affordable at N10,000 monthly – about half of what you would pay for a single boutique-fitness session in some areas of the city.

ALSO READ  Top 10 Health Reasons Why You Should Never Get A Tattoo!!

Paslim

There are gyms, and there is the multi-floor house location of Paslim gym. Located in the state’s capital Ikeja, the outpost has established itself as the leader of the pack of gyms in the area.  The gym’s size is perfect as it is neither too big nor too small, workouts are intense and you will find the typical amenities -including personal training, cardio and strength equipment, and a full schedule of classes offering aerobics, yoga and more. Almost every of their clients rave about the attention and care from the team of trainers and experts.

gym

Team 5 Gym

A world class gym aimed at creating a perfect atmosphere and conducive workout environment for its patrons, Team 5 gym located at Isheri, Ojodu berger, Lagos, is fully fortified with the right equipment- most from Technogym, the world leader in the design and manufacture of fitness equipment for fitness facilities, corporate gyms, and the Olympics gyms – and programs to appease every fitness appetite.

Most of their trainers who coach clients towards meeting their fitness goals, are experts with over 15 years in the fitness industry. There are both personal and group classes ranging from Pilates, Yoga, Step to Dance classes.

Fitness Options

Open from 6am to 11pm, Fitness Options, located in Surulere, is popular for its services, including:  wellness and healthy lifestyle, superior Service, weight management programs, creative exercise programming, functional training and more.

With its blend of enthusiastic and knowledgeable trainers, outstanding facilities, and diverse fitness programs, the outpost has something for everyone. The place is simply massive and is open to new members of all ages. The trainers also has a unique system to monitoring members’ progress in their fitness, and can help with nutrition and meal planning as well.

Get the best viral stories straight into your inbox!

Don't worry, we don't spam

Leave a Comment

Your email address will not be published.

Latest Posts

How I Fainted After Being Robbed By Okada Man In Lagos; Lady Narrates. [Photos]
Shocking
63 views
Shocking
63 views

How I Fainted After Being Robbed By Okada Man In Lagos; Lady Narrates. [Photos]

MT - January 20, 2018

A lady identified as Amarachi Azubuike, has recounted her horrific ordeal at the hands of a motorcyclist a.k.a Okada man who robbed her and threatened to rape…

Singer Simi Plays Chief Bridesmaid Role As Her Mum Remarries
Entertainment
71 views
Entertainment
71 views

Singer Simi Plays Chief Bridesmaid Role As Her Mum Remarries

MT - January 20, 2018

Early this year, there was a viral report that Ms. Jedidiah Ogunleye 'Love don't care' crooner,  Simi's mum will be getting married this January. Ms. Jedidiah Ogunleye and her…

Davido Buys iPhone For Friends To Celebrate The Release Of Umarudeen Kayode
Entertainment
78 views
Entertainment
78 views

Davido Buys iPhone For Friends To Celebrate The Release Of Umarudeen Kayode

MT - January 20, 2018

Dmw Boss Davido puts smile on alot of his crew member and friends Face by even going far to get them an iphone X just to celebrate…

Anti-open Grazing: Why APC Governors Are Begging Ortom To Reverse The Law
Politics
77 views
Politics
77 views

Anti-open Grazing: Why APC Governors Are Begging Ortom To Reverse The Law

MT - January 20, 2018

Governor Samuel Ortom of Benue State is under intense pressure to prevail on the state assembly to repeal the antigrazing law, which had become a sore point…

What Could President Buhari Have Told This APC Chieftain That Got Him This Way? (Photo)
Politics
69 views
Politics
69 views

What Could President Buhari Have Told This APC Chieftain That Got Him This Way? (Photo)

MT - January 20, 2018

President Muhammadu Buhari had this man laughing during the dinner hosted for APC Party Chieftains in State House yesterday.

Photos Of American-Nigerian Rapper, Jidenna Smoking Heavily
Entertainment
69 views
Entertainment
69 views

Photos Of American-Nigerian Rapper, Jidenna Smoking Heavily

MT - January 20, 2018

Caption This Adorable photo of Jidenna smoking Heavily Any caption?

Yewande Adekoya Celebrates Her 35th Birthday With Makeup Photos
Entertainment
65 views
Entertainment
65 views

Yewande Adekoya Celebrates Her 35th Birthday With Makeup Photos

MT - January 20, 2018

Actress Yewande Adekoya Stuns In New Makeup photos As She Celebrates 35yrs birthday Today. Yewande Adekoya (born 20 January 1983), is a Nigerian actress, filmmaker, director and…

Why Your Smartphone Can Make Emergency Calls Without A SIM Card
Technology
58 views
Technology
58 views

Why Your Smartphone Can Make Emergency Calls Without A SIM Card

MT - January 20, 2018

If you're an active mobile phone user, you will notice that your phone can actually make emergency calls without any SIM. I know you must be wondering…

PHOTOS: Inside Jubilee Syringe Manufacturing Factory In Onna, Akwa Ibom
Best of Nigeria
54 views
Best of Nigeria
54 views

PHOTOS: Inside Jubilee Syringe Manufacturing Factory In Onna, Akwa Ibom

MT - January 20, 2018

Today the Honourable Commissioner for Information and Strategy Mr. Charles Udoh led print, online and broadcast media professionals to see some of the achievements recorded in the…

World: Cristiano Ronaldo’s Girlfriend Enjoys Playtime With The Twins And Newborn Baby
Sports
67 views
Sports
67 views

World: Cristiano Ronaldo’s Girlfriend Enjoys Playtime With The Twins And Newborn Baby

MT - January 20, 2018

Cristiano Ronaldo’s girlfriend Georgina Rodriguez has shared a sweet snap of herself with twins Maria and Mateo and newborn daughter Alana Martina. Despite having her hands full…

I Spoke To Arsene Wenger About Iwobi’s Punishment After Misconduct- Super Eagles Coach
Sports
70 views
Sports
70 views

I Spoke To Arsene Wenger About Iwobi’s Punishment After Misconduct- Super Eagles Coach

MT - January 20, 2018

Super Eagles coach, Gernot Rohr, has revealed that he reached out to Arsenal boss Arsene Wenger over Alex Iwobi’s disciplinary issues earlier this month. Iwobi attended a…

My Experience At Port Harcourt Maximum Prison – Kemi Olunloyo
Entertainment
76 views
Entertainment
76 views

My Experience At Port Harcourt Maximum Prison – Kemi Olunloyo

MT - January 20, 2018

No one ever prays to go to prison; however, for the popular blogger, Kemi Olunloyo, 2017 is a year that she would likely not forget in a…

13 Steps To Help You Bounce Back From Betrayal
How Tos
54 views
How Tos
54 views

13 Steps To Help You Bounce Back From Betrayal

PH - January 20, 2018

  We suffer quietly through disloyalty from a partner, friend, or family member, but this embeds harmful emotions deeply into our being. Our trust in others erodes…

Residents of Ipoyewa community Laments 15yrs Blackout
General
49 views
General
49 views

Residents of Ipoyewa community Laments 15yrs Blackout

PH - January 20, 2018

Residents of Ipoyewa Phase 3, Adamo, Ikorodu area  of Lagos State have cried out to Governor Akinwunmi Ambode to come and rescue them from total darkness. The…

Friends Of TY Bello’s Throws Her Suprise Brunch To Mark Her 40th Birthday (Video)
Buzz & Trends
62 views
Buzz & Trends
62 views

Friends Of TY Bello’s Throws Her Suprise Brunch To Mark Her 40th Birthday (Video)

PH - January 20, 2018

Nigerian singer, songwriter and photographer, Toyin Sokefun-Bello, better known as TY Bello turned 40 last Sunday, January 14, 2018, and she was surprised by family and friends to…

2yrs After Partial Stroke, Nollywood Actress Iyabo Oko Returns From India
Buzz & Trends
75 views
Buzz & Trends
75 views

2yrs After Partial Stroke, Nollywood Actress Iyabo Oko Returns From India

PH - January 20, 2018

Veteran Yoruba actress, Kudirat Odukanmi Eluyemi otherwise known as Iyabo Oko has finally returned to Nigeria 2 years after she was diagnosed with partial stroke and flown abroad by her eldest son…

Zainab Balogun Wants Her Future Husband To Know This
Entertainment
90 views
Entertainment
90 views

Zainab Balogun Wants Her Future Husband To Know This

PH - January 20, 2018

Zainab Balogun who relocated to Nigeria six years ago, says she doesn’t understand if something is wrong with Lagos men. Nollywood actress, Zainab Balogun who was born…

BBNaija Winner Efe And Olamide Shoot Music Video For Warri (Photos)
Entertainment
59 views
Entertainment
59 views

BBNaija Winner Efe And Olamide Shoot Music Video For Warri (Photos)

MT - January 20, 2018

Big Brother Naija 2017 winner, Michael Ejeba aka Efe and top rapper, Olamide aka Baddo, have shot the music video for the collaboration titled, `Warri,’ which was…

Loading...