8 Great Reasons To Drink Lemon Water 1st Thing In The Morning


Lemon water works wonders for the body as lemon is widely known for its health benefits  s it’s rich in enzymes, antioxidants, calcium, Vitamins C and B, fibres and more which is best for immune boosting, weight loss as well as contains antiviral and anti bacterial properties.

Organic lemon + water first thing in the morning is great for the healthOrganic lemon + water first thing in the morning is great for the health

It’s best to start the day with a warm glass of lemon water, here is how to do it: Squeeze ½ fresh lemon in a glass of lukewarm water and drink the water first thing in the morning or before you eat.

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Check out eight great reasons you should drink it first thing in the morning:

i. It boosts the Immune System

2. Cleanses the system

3. It acts as a diuretic

3. Help freshens breath

4.  It’s works great for clearing the skin

5.  Helps balances pH level

6. It’s a known anti-cancer mix

7. It helps with better digestion

8. Helps with natural weight loss

source: pulse.ng


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