362 Views

6 Best Ways To Apologize, According To Science

The researchers performed two experiments with a total of 755 participants, asking them to rank how sincere and effective the apology felt. They looked at six components that make a good apology, which they’d identified in previous research. You probably won’t be surprised they found that the more of these you hit, the better-received your apology will be.
“Saying I’m sorry is the first step; then ‘How can I help?’”

How to Apologize in 6 Parts

The song simplifies things a bit, but it’s still pretty spot on. Here are the six parts of a good apology, according to the researchers at Ohio State University:

  1. Expression of regret – “I’m sorry.”
  2. Explanation of what went wrong – “Here’s what happened.”
  3. Acknowledgment of responsibility – “It was my fault.”
  4. Declaration of repentance – “I feel terrible about it.”
  5. Offer of repair – “Let me fix what I messed up.”
  6. Request for forgiveness – “I hope that you can forgive me.”
ALSO READ  Annular Eclipse To Occur In Nigeria On September 1st

The researchers say that in a time-sensitive situation, there are two elements that are the most important:

  1. Acknowledge you were wrong
  2. Offer to fix the problem

The main drawback to the study is that participants had the apology related to them by a third party. The apologizer wasn’t there in person. Lead author Roy Lewicki admits that emotion, tone of voice and body language are all important when giving an in-person apology. In a press release about the study, he said, “Clearly, things like eye contact and appropriate expression of sincerity are important when you give a face-to-face apology.”

Get the best viral stories straight into your inbox!

Don't worry, we don't spam

Leave a Comment

Your email address will not be published.

Latest Posts

How Kebbi State Government Publicly Disregarded First Wife, Aisha Bagudu As State’s First Lady
Politics
41 views
Politics
41 views

How Kebbi State Government Publicly Disregarded First Wife, Aisha Bagudu As State’s First Lady

MT - April 23, 2018

A mild drama recently occurred on Twitter leading to a public revelation that the popular Aisha Bagudu isn't recognized as first lady.  Recently, one of the national…

Moment Nigerian Singer Mayorkun Re-United With His Dad After Two Years
Entertainment
63 views
Entertainment
63 views

Moment Nigerian Singer Mayorkun Re-United With His Dad After Two Years

MT - April 23, 2018

Singer Mayorkun has reunited with his dad in Dallas. The singer says the last time he saw his dad was two years ago when he was still…

#BBNaija Special: According to Google, Cee-C is the Most Bitter Woman in Nigeria
Buzz & Trends
46 views
Buzz & Trends
46 views

#BBNaija Special: According to Google, Cee-C is the Most Bitter Woman in Nigeria

MT - April 23, 2018

Cynthia Nwadiora popularly identified as Cee-C was tagged a very bitter and angry person following her controversial activities at the Big Brother Naija reality show which was…

How Lagos Saved N4.5bn From Non-sponsorship Of Pilgrimages
Politics
37 views
Politics
37 views

How Lagos Saved N4.5bn From Non-sponsorship Of Pilgrimages

PH - April 23, 2018

The Lagos State Government says it has saved a total of N4.5billion in the last three years since it stopped funding pilgrimages. According to it, the feat…

Afrobeat Artiste, Seun Kuti, Unveils New Album “Black Times”
Entertainment
37 views
Entertainment
37 views

Afrobeat Artiste, Seun Kuti, Unveils New Album “Black Times”

PH - April 23, 2018

Afrobeat artiste Seun Kuti has announced a new album, “Black Times“. According to him, “Black Times is a true reflection of my political and social beliefs; it…

Former Super Eagles Star, Femi Opabunmi Reveals How He Became Blind
Politics
47 views
Politics
47 views

Former Super Eagles Star, Femi Opabunmi Reveals How He Became Blind

MT - April 23, 2018

There is a photo of Femi Opabunmi trying to mark David Beckham in what look liked a set-piece situation during Nigeria’s goalless draw against England in a…

#BBNaija: See All the Prizes Miracle Will Be Going Home With After He Emerged Winner
Entertainment
49 views
Entertainment
49 views

#BBNaija: See All the Prizes Miracle Will Be Going Home With After He Emerged Winner

MT - April 23, 2018

Big Brother Naija 2018 winner, Miracle Igbokwe is still counting his blessings after winning the reality television show yesterday night. A list of all the prizes he…

Read Vimbai’s Open Letter to #BBNaija Housemates
Entertainment
44 views
Entertainment
44 views

Read Vimbai’s Open Letter to #BBNaija Housemates

PH - April 23, 2018

Former Big Brother Africa housemate and media personality, Vimbai Mutinhiri in a new post on her Instagram page, has a message for the housemates from the recently…

25-yr-old Nigerian Man Becomes Africa’s first PhD holder in National Security Strategy In The UK
Best of Nigeria
58 views
Best of Nigeria
58 views

25-yr-old Nigerian Man Becomes Africa’s first PhD holder in National Security Strategy In The UK

PH - April 23, 2018

A 25-year-old U.K based Nigerian man and Twitter @olamideDIY just achieved a great feat of becoming Africa’s first PhD holder in National Security Strategy. Sharing the amazing…

Actress Omoni Oboli Launches Feeding Outreach “Sister Lizzy’s Kitchen” in memory of Late Mum
Entertainment
44 views
Entertainment
44 views

Actress Omoni Oboli Launches Feeding Outreach “Sister Lizzy’s Kitchen” in memory of Late Mum

PH - April 23, 2018

Nollywood actress and latest author in town, Omoni Oboli, turned forty yesterday and to celebrate her new age, she spent her day with the children of Makoko…

Nigeria’s Chinedu Moghalu Appointed Head, Communications & Advocacy, Africa Risk Capacity/UN WFP
World Buzz
54 views
World Buzz
54 views

Nigeria’s Chinedu Moghalu Appointed Head, Communications & Advocacy, Africa Risk Capacity/UN WFP

PH - April 23, 2018

Chinedu Moghalu, a Nigerian, has been appointed the Senior Communications Specialist/Head, Communications & Advocacy for the Africa Risk Capacity/United Nations World Food Programme, based in Johannesburg, South…

#BBNaija’s Teddy-A Surprises BamBam on her Birthday (Photo)
Entertainment
59 views
Entertainment
59 views

#BBNaija’s Teddy-A Surprises BamBam on her Birthday (Photo)

PH - April 23, 2018

Today is Big Brother Naija’s BamBam’s birthday, and to celebrate, her one-time strategic partner in the house Teddy-A paid her a surprise. According to Olorisupergal, Teddy-A threw…

#BBNaija’s BamBam to launch Beauty Oils on her Birthday
Business
49 views
Business
49 views

#BBNaija’s BamBam to launch Beauty Oils on her Birthday

PH - April 23, 2018

Bam Beauty Oils – that’s the brand name of the beauty oil collection Big Brother Naija’s BamBam is set to launch on her birthday, April 23. BamBam…

#BBNaija’s Teddy A To Launch Clothing Line “Badman Apparel”
Entertainment
55 views
Entertainment
55 views

#BBNaija’s Teddy A To Launch Clothing Line “Badman Apparel”

PH - April 23, 2018

Hot out of the “Big Brother Naija” house, evicted housemate Teddy A is set to launch a clothing line. The musician made the announcement on his Twitter,…

Omoni Oboli Celebrates 40th Birthday With New Book
Entertainment
44 views
Entertainment
44 views

Omoni Oboli Celebrates 40th Birthday With New Book

PH - April 23, 2018

You can now add author as a title when referring to Nollywood actress Omoni Oboli who turned 40 today. To celebrate the big 4-0, the actress has…

Nigeria’s Most Bitter Woman
Entertainment
53 views
Entertainment
53 views

Nigeria’s Most Bitter Woman

PH - April 23, 2018

Who is Nigeria’s Most Bitter Woman? We asked the Google Image search engine for this question and you won’t believe what we found. But first, congratulations again…

Chude Jideonwo Covers Latest Issue of The Guardian Life Magazine
Entertainment
65 views
Entertainment
65 views

Chude Jideonwo Covers Latest Issue of The Guardian Life Magazine

PH - April 23, 2018

Joy, Inc. founder, Chude Jideonwo is on the cover of this Sunday’s edition of The Guardian Life magazine. Tagged ‘The harbinger of joy’, in the issue Chude…

Miracle Named Winner Of BBNaija 2018
Entertainment
84 views1
Entertainment
84 views1

Miracle Named Winner Of BBNaija 2018

PH - April 23, 2018

Miracle has emerged the winner of the Nigeria’s biggest reality TV show, Big Brother Naija, BBNaija which started since January 28, with 20 housemates. Miracle will be…

Loading...