112 Views

Essential Oils And Aromatherapy In The Workplace

Much of our lives are spent in the workplace, and we are able to bring a more relaxing yet productive atmosphere to our day by using Essential oils and aromatherapy in the workplace.

The application of essential oils in the work environment is very simple and practical.  The psychological benefits can stimulate and clear the mind, while the subtle and emotional benefits can improve the atmosphere and encourage co-operation and positive relationships.

Using Essential oils and aromatherapy in the workplace can enhance the atmosphere for all staff, clients, workers and whoever enters the worksite or office.  We are able to create an environment where staff and clients are greeted with aromas that enhance productivity, stimulate optimism and soothe the body and soul, mind and spirit.

Essential oils and aromatherapy in the WORKPLACE Blends and Recipes:

* Motivation and Unity

To achieve a united, receptive, motivated atmosphere in the workplace, simply blend:

2 drops Black Pepper
2 drops Patchouli
3 drops Rosewood

This blend is perfect for use during staff and sales meetings and the like.

* Introducing New Staff/Team Members

To introduce and integrate new staff and/or team members:

3 drops Basil
2 drops Peppermint
2 drops Lime
2 drops Cedarwood.

This blend will help new people/staff to feel confident to express themselves freely and feel grounded and secure.

* Meetings Away from the Office

If you are going to a meeting away from your workplace, a ‘Power blend’ of essential oils can be prepared so that you arrive feeling energized, self-assured, optimistic and focused.  Simply blend:

2 drops Ginger
3 drops grapefruit
2 drops Nutmeg
3 drops Pine

* Morning Starter

Essential oils and aromatherapy in the workplace can be used to stimulate your mind and emotions to allow for productive, inspired work throughout the morning.  Simply blend together:

3 drops of May Chang
4 drops of Mandarin
3 drops of Myrrh
2 drops Orange
1 drop Lemon

* Afternoon Reviver

For a mid-afternoon pep-up and to recharge and revive your energies, simply blend:

2 drops Spearmint
3 drops Ginger
3 drops Lime
2 drops Nutmeg

* Enthusiasm and Harmony

Happiness and optimism can be enhanced with the use Essential oils and aromatherapy.  Simply blend together:
2 drops Bergamot
3 drops Grapefruit
3 drops Nutmeg
2 drops Lavender
2 drops Pine

* Brainstorming, Inspiration and Creativity

This simple blend creates an invigorating, creative and inspirational atmosphere and environment.  Simply blend:

2 drops Spearmint
2 drops Juniper
2 drops Rosemary
1 drop Myrrh
3 drops Lemongrass

* Power Blend

This blend of essential oils enhances stamina and inner-strength.  It encourages confidence, self-worth and a positive and optimistic outlook.  Blend together:

2 drops Ginger
3 drops Grapefruit
2 drops nutmeg
3 drops Pine

* Motivation

Sometimes we need a bit of a kick-start to achieve and accomplish our goals for the day.  For focus and direction and for the push to pursue your passions, simply bend together:

ALSO READ  See Photos Of Cute Triplets Delivered By A Pure Water Seller In Abuja

1 drop Ginger
2 drops nutmeg
3 drops Spearmint
2 drops Jasmine
2 drops Black Pepper
1 drop Sandalwood

* Inspiring Team Spirit

To increase self-confidence and self-worth and to stay focused on the priorities in a team situation, you are able to make a simple aromatherapy blend.

3 drops Basil
3 drops Peppermint
2 drops Cedarwood
1 drop lavender
2 drops Pine
1 drop Lemon

* Improve Memory

To improve memory recall, stay focused and mentally stimulated, blend together:

3 drops Basil
2 drops Lemon
1 drop Lemongrass
1 drop Neroli
3 drops May Chang

* Frustration Relief

Frustrations can occur when our expectations are not met and we feel overwhelmed and anxious.  To rebalance and remove your attachment to the expectations of yourself and others, blend together:

2 drops Tea Tree
4 drops Geranium
2 drops Clove
2 drops Juniper
1 drop Lavender

* Staff Training

To keep staff confident, optimistic and receptive to new ideas and concepts, blend together:

2 drops Bergamot
2 drops Grapefruit
2 drops Lavender
4 drops Rosewood
2 drops May Chang

* Conflict Resolution

To help with conflict resolution, burn an aromatherapy blend of:

2 drops tea tree
3 drops Sandalwood
4 drops cinnamon
1 drop rosewood
1 drop Patchouli

* Job Interview

With the use of Essential oils and aromatherapy we are able to instil confidence and optimism, which is much needed when faced with a job interview.  The following blend instils a sense of calm and confidence:

4 drops Cypress
3 drops Palmarosa
3 drops Neroli
1 drop Frankincense
1 drop Lavender

* Fear of Success

To feel supported in your goals and have the courage to live your passions, a blend of the following essential oils can be utilized:

3 drops Marjoram
2 drops German Chamomile
2 drops Cedarwood
3 drops Jasmine

* Increasing Productivity

To increase productivity, encourage vitality and stamina and achieve all you can, make up a blend of:

3 drops Patchouli
2 drops Thyme
2 drops ginger
2 drops Jasmine

* Confusion Relief

To stop procrastination, relieve confusion and stay clear and focused, blend together:

3 drops Lemon
2 drops Juniper
1 drop Black Pepper
4 drops Clary Sage
1 drop Orange

* Prevent Burn-Out

The following aromatherapy blend will help you to stay balanced and peaceful, yet energized and enthusiastic.

4 drops Nutmeg
2 drops Frankincense
2 drops Geranium
2 drops Ylang Ylang

* Lemon Essential Oil

Lemon essential oil has been found to reduce typing errors when vapourised into the air.  On the subtle, emotional level, lemon essential oil can be used to assist people to become more rational, focused and clear in their decision-making.

Using Essential oils and aromatherapy in the workplace is a simple and effective way to enhance the work atmosphere and environment on a daily basis.

Get the best viral stories straight into your inbox!

Don't worry, we don't spam

Leave a Comment

Your email address will not be published.

Latest Posts

PDP Reportedly Shortlists Five Heavyweight Politicians For 2019 Presidential Elections (See Full List)
Politics
48 views
Politics
48 views

PDP Reportedly Shortlists Five Heavyweight Politicians For 2019 Presidential Elections (See Full List)

MT - January 23, 2018

The Peoples Democratic Party (PDP) is reportedly banking on seven people to challenge the All Progressives Congress (APC) in the presidential contest ahead of the 2019 general…

How Buhari Ordered For My Arrest And That Of My Colleagues In Abuja – Oby Ezekwesili
Politics
39 views
Politics
39 views

How Buhari Ordered For My Arrest And That Of My Colleagues In Abuja – Oby Ezekwesili

MT - January 23, 2018

Co-leader of the Bring Back Our Girls (BBOG) movement, Oby Ezekwesili, has revealed on her Twitter account this Tuesday afternoon that some police officers deployed by the…

What Manchester United Number 7 Jersey Means To Me – Alexis Sanchez
Sports
39 views
Sports
39 views

What Manchester United Number 7 Jersey Means To Me – Alexis Sanchez

MT - January 23, 2018

Manchester United striker, Alexis Sanchez, has revealed what the club number 7 jersey means to him. The Chilean international was handed the iconic number seven shirt on…

Oscars 2018: See The Full List Of Nominees For The 90th Annual Academy Awards
Entertainment
39 views
Entertainment
39 views

Oscars 2018: See The Full List Of Nominees For The 90th Annual Academy Awards

MT - January 23, 2018

  The nomination list for the 90th annual Academy Awards have been released. The Oscars will take place at Los Angeles’ Dolby Theater on March 4, 2018 and…

Here Is The Intriguing Life Of Talented Nigerian Rapper, Ycee
Entertainment
30 views
Entertainment
30 views

Here Is The Intriguing Life Of Talented Nigerian Rapper, Ycee

MT - January 23, 2018

Oludemilade Martin Alejo popularly known by his stage name YCEE, is a Nigerian rapper and songwriter currently signed to Tinny Entertainment. Early Life & Education YCEE was…

Davido Dresses Up Like An Old Man And This Is What He Looks Like
Entertainment
42 views
Entertainment
42 views

Davido Dresses Up Like An Old Man And This Is What He Looks Like

MT - January 23, 2018

Davido shot the video for his first song of the year ‘Flora My Flawa’ yesterday and he had some funny costumes. He’s seen here dressed as an…

These 5 Female Nigerian Celebrities Will Make You Embrace Low Cut
Entertainment
41 views
Entertainment
41 views

These 5 Female Nigerian Celebrities Will Make You Embrace Low Cut

MT - January 23, 2018

Deciding to wear a low cut takes a lot of bravery and commitment and many Nigerian celebrities have taken up this style. Many international celebrities like Teyanna…

A Background Into The Fabulous Life Of Petite Singer, Di’Ja
Entertainment
36 views
Entertainment
36 views

A Background Into The Fabulous Life Of Petite Singer, Di’Ja

MT - January 23, 2018

Hadiza Blell, better known by her stage name Di’Ja, is a Nigerian singer, visual artist and songwriter. She is currently signed to Mavin Records. Early Life &…

President Buhari Reveals How He Will End Herdsmen Killings
Politics
40 views
Politics
40 views

President Buhari Reveals How He Will End Herdsmen Killings

MT - January 23, 2018

President Muhammadu Buhari yesterday assured Nigerians that the rising attacks on communities by herdsmen will soon be brought under control by security forces deployed to the vulnerable…

List Of 16 States Ready To Establish Cattle Colonies For Herdsmen
Politics
46 views
Politics
46 views

List Of 16 States Ready To Establish Cattle Colonies For Herdsmen

MT - January 23, 2018

Sixteen states in the nation have agreed to establish cattle colonies for herdsmen. The establishment of cattle colonies was an idea proposed by the federal government to…

BBOG Convener, Aisha Yesufu, Lists “Why President Buhari Is Corrupt”
Politics
51 views
Politics
51 views

BBOG Convener, Aisha Yesufu, Lists “Why President Buhari Is Corrupt”

MT - January 23, 2018

Convener of the Bring Back Our girls group, BBOG, Aisha Yesufu has listed various ways she believes President Muhammadu Buhari's administration encourages corruption. On Tuesday, Aisha attacked…

Daughter Of The “Dancing Senator”, Adeleke And Davido’s Cousin Wows In New Pics
Politics
58 views
Politics
58 views

Daughter Of The “Dancing Senator”, Adeleke And Davido’s Cousin Wows In New Pics

MT - January 23, 2018

Nike is the beautiful daughter of Senator Ademola Adeleke ''the dancing senator'' who is Davido's uncle. She shared the new photos on the gram. See another below

This Year, I Will Invest In More Valuable Properties Rather Than In Expensive Bags – Danielle Okeke
Entertainment
46 views
Entertainment
46 views

This Year, I Will Invest In More Valuable Properties Rather Than In Expensive Bags – Danielle Okeke

MT - January 23, 2018

Nollywood actress Danielle Okeke says her new dawn in 2018, is to invest in more valuable properties rather than in expensive bags..... Hmmm Hope this aint no shade?…

PHOTOS: Couple Rock In Their Secondary School Uniform For Their Pre Wedding Photo Shot
Inspiring
53 views
Inspiring
53 views

PHOTOS: Couple Rock In Their Secondary School Uniform For Their Pre Wedding Photo Shot

MT - January 23, 2018

Below are beautiful photos of a couple who rocked their secondary school uniform for their photo-shoot, and it’s simply amazing!

Lovely Photos From Peter Okoye’s Daughter, Aliona 5th Birthday Party As Friends Join To Celebrate
Entertainment
59 views
Entertainment
59 views

Lovely Photos From Peter Okoye’s Daughter, Aliona 5th Birthday Party As Friends Join To Celebrate

MT - January 23, 2018

Peter Okoye's daughter, Aliona turned 5 on Monday, January 22, 2018, and she sure did have fun with her friends. The beautiful daughter and second child of…

How Pregnant Young Girls Between Ages Of 8 – 13 Years Are Causing A Scene In Calabar
Shocking
80 views
Shocking
80 views

How Pregnant Young Girls Between Ages Of 8 – 13 Years Are Causing A Scene In Calabar

MT - January 23, 2018

Images of girls between the ages of eight and 13 years with protruding stomachs, noticeably pregnant, are familiar sights in Calabar and other parts of Cross River…

That Mesmerizing Moment Davido Allows Female Fans Touch Him While On Stage (Video)
Entertainment
66 views
Entertainment
66 views

That Mesmerizing Moment Davido Allows Female Fans Touch Him While On Stage (Video)

MT - January 23, 2018

Fans and the way they adore and show love to celebrities when they meet each other… Davido is no stranger to such love and he took it…

Nigerian Women
50 views

OAP Toolz Visits Bakassi IDP Camp In Maiduguri (Video)

PH - January 23, 2018

The boiling Borno State capital, Maiduguri is one of the places in the north east that many dread to visit, especially if they do not have to…

Loading...