Philip
Much of our lives are spent in the workplace, and we are able to bring a more relaxing yet productive atmosphere to our day by using Essential oils and aromatherapy in the workplace.
The application of essential oils in the work environment is very simple and practical. The psychological benefits can stimulate and clear the mind, while the subtle and emotional benefits can improve the atmosphere and encourage co-operation and positive relationships.
Using Essential oils and aromatherapy in the workplace can enhance the atmosphere for all staff, clients, workers and whoever enters the worksite or office. We are able to create an environment where staff and clients are greeted with aromas that enhance productivity, stimulate optimism and soothe the body and soul, mind and spirit.
Essential oils and aromatherapy in the WORKPLACE Blends and Recipes:
* Motivation and Unity
To achieve a united, receptive, motivated atmosphere in the workplace, simply blend:
2 drops Black Pepper
2 drops Patchouli
3 drops Rosewood
This blend is perfect for use during staff and sales meetings and the like.
* Introducing New Staff/Team Members
To introduce and integrate new staff and/or team members:
3 drops Basil
2 drops Peppermint
2 drops Lime
2 drops Cedarwood.
This blend will help new people/staff to feel confident to express themselves freely and feel grounded and secure.
* Meetings Away from the Office
If you are going to a meeting away from your workplace, a ‘Power blend’ of essential oils can be prepared so that you arrive feeling energized, self-assured, optimistic and focused. Simply blend:
2 drops Ginger
3 drops grapefruit
2 drops Nutmeg
3 drops Pine
* Morning Starter
Essential oils and aromatherapy in the workplace can be used to stimulate your mind and emotions to allow for productive, inspired work throughout the morning. Simply blend together:
3 drops of May Chang
4 drops of Mandarin
3 drops of Myrrh
2 drops Orange
1 drop Lemon
* Afternoon Reviver
For a mid-afternoon pep-up and to recharge and revive your energies, simply blend:
2 drops Spearmint
3 drops Ginger
3 drops Lime
2 drops Nutmeg
* Enthusiasm and Harmony
Happiness and optimism can be enhanced with the use Essential oils and aromatherapy. Simply blend together:
2 drops Bergamot
3 drops Grapefruit
3 drops Nutmeg
2 drops Lavender
2 drops Pine
* Brainstorming, Inspiration and Creativity
This simple blend creates an invigorating, creative and inspirational atmosphere and environment. Simply blend:
2 drops Spearmint
2 drops Juniper
2 drops Rosemary
1 drop Myrrh
3 drops Lemongrass
* Power Blend
This blend of essential oils enhances stamina and inner-strength. It encourages confidence, self-worth and a positive and optimistic outlook. Blend together:
2 drops Ginger
3 drops Grapefruit
2 drops nutmeg
3 drops Pine
* Motivation
Sometimes we need a bit of a kick-start to achieve and accomplish our goals for the day. For focus and direction and for the push to pursue your passions, simply bend together:
1 drop Ginger
2 drops nutmeg
3 drops Spearmint
2 drops Jasmine
2 drops Black Pepper
1 drop Sandalwood
* Inspiring Team Spirit
To increase self-confidence and self-worth and to stay focused on the priorities in a team situation, you are able to make a simple aromatherapy blend.
3 drops Basil
3 drops Peppermint
2 drops Cedarwood
1 drop lavender
2 drops Pine
1 drop Lemon
* Improve Memory
To improve memory recall, stay focused and mentally stimulated, blend together:
3 drops Basil
2 drops Lemon
1 drop Lemongrass
1 drop Neroli
3 drops May Chang
* Frustration Relief
Frustrations can occur when our expectations are not met and we feel overwhelmed and anxious. To rebalance and remove your attachment to the expectations of yourself and others, blend together:
2 drops Tea Tree
4 drops Geranium
2 drops Clove
2 drops Juniper
1 drop Lavender
* Staff Training
To keep staff confident, optimistic and receptive to new ideas and concepts, blend together:
2 drops Bergamot
2 drops Grapefruit
2 drops Lavender
4 drops Rosewood
2 drops May Chang
* Conflict Resolution
To help with conflict resolution, burn an aromatherapy blend of:
2 drops tea tree
3 drops Sandalwood
4 drops cinnamon
1 drop rosewood
1 drop Patchouli
* Job Interview
With the use of Essential oils and aromatherapy we are able to instil confidence and optimism, which is much needed when faced with a job interview. The following blend instils a sense of calm and confidence:
4 drops Cypress
3 drops Palmarosa
3 drops Neroli
1 drop Frankincense
1 drop Lavender
* Fear of Success
To feel supported in your goals and have the courage to live your passions, a blend of the following essential oils can be utilized:
3 drops Marjoram
2 drops German Chamomile
2 drops Cedarwood
3 drops Jasmine
* Increasing Productivity
To increase productivity, encourage vitality and stamina and achieve all you can, make up a blend of:
3 drops Patchouli
2 drops Thyme
2 drops ginger
2 drops Jasmine
* Confusion Relief
To stop procrastination, relieve confusion and stay clear and focused, blend together:
3 drops Lemon
2 drops Juniper
1 drop Black Pepper
4 drops Clary Sage
1 drop Orange
* Prevent Burn-Out
The following aromatherapy blend will help you to stay balanced and peaceful, yet energized and enthusiastic.
4 drops Nutmeg
2 drops Frankincense
2 drops Geranium
2 drops Ylang Ylang
* Lemon Essential Oil
Lemon essential oil has been found to reduce typing errors when vapourised into the air. On the subtle, emotional level, lemon essential oil can be used to assist people to become more rational, focused and clear in their decision-making.
Using Essential oils and aromatherapy in the workplace is a simple and effective way to enhance the work atmosphere and environment on a daily basis.
