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Natural Ways To Get Rid Of Those Dark Circles

 

get-rid-of-dark-circlesSkin around the eyes don’t have oil glands and fine texture so it is a good idea to give that region special care and attention because lifestyle problems, ageing, health issues and stress can result to dark circles.

People could have dark circles due to stress, sickness, not having sufficient sleep or nutritional deficiencies and it can be hereditary. This is so because skin around the eyes is thin and very delicate compared to other parts of the face. Dark circles can affect both men and women, below are few tips on how to get rid of dark circles.

Exercise

This is good for the body because it gives way for proper blood circulation to the body and maintains overall health, exercise daily along with deep breathing that gives oxygenation and deals with stress as well. Sleep well to maintain eye health.

Tomatoes

Tomatoes naturally help to decrease the dark circles and also make skin soft and supple. Mix one teaspoon of tomato juice with a teaspoon of lemon juice and apply under your eyes leave for 10 minutes, then wash off, repeat twice daily.

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Cucumber

This is known as one of the best remedies for black circles. Extract the juice from fresh cucumber then use a cotton bud to apply under the eyes, wash after 15 minutes or place thin cucumber slices over your eyes.

Potatoes

Grate raw potato and extract the juice, soak a cotton ball in, close your eyes and place the cotton balls on your eyes. Ensure it covers the entire area of the dark circles, leave for 10 minutes and wash off with cold water.

remove-dark-circles-naturallyHealthy diets

Have an healthy diet, understand that it is not age that gives dark circles as one can have it at any time. Eat healthy nutritious diets like unprocessed cereals, fresh fruits, beans, salads, yoghurt, vegetables etc.

Yoga/meditation

One major reasons for dark circles under the eyes are stress, depression and a hectic lifestyle. No amount of remedy will work if your mind is not calm. Yoga and meditation if practiced regularly will not only decrease the dark circles, it will also balance the body clock while calming your mind, body and soul.

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