How To Prepare Chicken Suya Veggie Bowl

Chicken-Suya-Salad-Recipe-Nigerian-9jafoodie-Healthy-Foods-Naijafoodie-600x399

Who doesn’t love some suya? Here is a way to enjoy suya as a complete meal instead of a snack. I have upped the vegetable content to make it a full fresh meal. This is a quick recipe that doesn’t take much time to prepare. Try it for lunch or supper, on it’s own, in a flour wrap or as lettuce wrap.

Ingredients:

  • Boneless skinless chicken thighs -4 pieces
  • Salt- to taste
  • Cracked black or Cameroon pepper – To taste
  • Maggi – 1 cube
  • Suya spice mix – 1 heaped teaspoon
  • Oil – 2 Tablespoons
  • Peppers, carrot and onions 2-3 cups Sliced

Directions:

  • Season the sliced vegetables with salt and pepper. Set aside
  • Season chicken with maggi, pepper and salt. Combine. Set aside

suya chicken

  • Place a large skillet or griddle on high heat, add in the chicken as soon as the oil is hot. Cook on each side for 3-4 minutes . Remove Chicken and set aside to cool. Slice

suya chicken

Suya Spice Homemade

  • Combine sliced chicken with suya spice. Toss to coat thoroughly.
  • Combine chicken and seasoned vegetables

Serve and enjoy as Lunch or Supper

Healthy Nigerian Recipe - Chicken Suya Veggie Bowl

Recipe Note:

  • I added in some chicken Gizzard into the photographed meal. Gizzard was boiled with salt and pepper until tender and grilled along with the chicken
  • You may substitute beef if you prefer. About .3kg Top Sirloin will do. Season as stated and cook to desired doneness
  • Here is our recipe on homemade Suya Spice
  • If you will prefer to serve this with rice, try our Chicken Suya Sauce instead

 

Enjoy!!!  thank us later.. 😉

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