Everybody loves a healthy body and nice figure. But, the modern lifestyle, which often includes improper diet and not enough physical activity, results with accumulation of fatty layers and long-term obesity.
Different people approach this problem in different ways. The people who are disciplined and unhesitating implement exercises, but there are people who don’t have enough time and will for exercising, so they are constantly searching for a simple and easy solution.
The banana is the secret fruit, which is very helpful for detoxifying our organism. When the banana is combined with other acceptable ingredients, like flax and spinach, is very effective in melting the fat from the abdomen. You can prepare this banana drink very easy and fast.
- 1 banana
- 1 orange
- Half a cup of low-fat yogurt
- 1 tablespoon of coconut oil
- A pinch of ginger
- 2 tablespoons flax seeds
- 2 tablespoons of powdered whey
Put all the ingredients in a blender and blend them well. Make sure that the ingredients are mixed well.
Now your magical drink is ready. Enjoy!
Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need!
Source : www.cuisineandhealth.com