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The 10 Best Cancer Killing Phytonutrients To Eat

The following 10 natural substances have been demonstrated to be the most effective chemopreventive dietary agents against cancer stem cells- CSCs:

1. Epigallocatechin-3-gallate (EGCG): A green tea extract

2. Curcumin: The primary polyphenol in turmeric root

3. Resveratrol: A phytochemical found in grapes, peanuts, Japanese knotweed

4. Lycopene: A red carotenoid found in watermelon, pink grapefruit, and tomatoes

5. Pomegranate extracts

6. Luteolin: A flavonoid found in peppers and various green vegetables

7. Genistein: A phytochemical found in soy, red clover, and coffee

8. Piperine: A phytochemicals found in black pepper

9. Beta-carotene: An orange carotenoid found in various vegetables

10. Sulforaphane: A sulfurous phytochemical found in Cruciferous vegetables

These phytochemicals selectively targets tye cancer cells and destroy them, rather than anticancer drugs that are too toxic for the internal organs.

Now, you know what combination of foods and fruits to eat to enjoy the benefits of these natural substances.

 

Source: Information Nigeria

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