The aloe vera plant is about one or two feet tall with prickly and bitter leaves, which act as a defence to keep animals and insects from feeding on the plant. The leaves hold a gooey translucent gel, also extremely bitter. The use of aloe vera extends from beauty to healthy juices and diet supplements.
All of the nutrients in aloe vera juice are perfectly balanced in a way that is ideal for the body in terms of healing and repair. Although it is not a miracle cure, it contains enough nutrition to significantly help with healing the body, as well as provide other benefits.
Aloe vera juice can be a great natural option for detoxing. Because of the way we live including stress, pollution and junk food, we need to occasionally cleanse our systems. Aloe vera juice is an ideal way to do this because it contains many trace elements, vitamins and minerals that can help the body deal with daily stresses and strains.
2. Digestion Promotion
A healthy digestion system is necessary to ensure that we are able to absorb all of the nutrients found in our food. In addition to its natural detoxifying abilities, aloe vera juice can increase protein absorption and improve bowel regularity. It can also reduce the quantity of unfriendly yeast and bacteria found in our gut. It can also soothe and reduce digestive problems such as heartburn.
3. Immunity Boost
Aloe vera juice contains many antioxidants which fight the free radicals found in our bodies. Free radicals are unstable compounds that are a side-effect of metabolism and contribute the process of aging as well as cause various ailments. Therefore when you drink aloe vera juice on a regular basis, your body will have the antioxidants it needs to fight these free radicals and boost your immune system.
This juice has 12 different substances which are able to reduce and prevent inflammation, all without the risk of side-effects. It can even help with swollen, stiff or painful joints.
5. Healthy Skin
Aloe vera juice can help repair your collagen and elastin, giving you healthy skin. Our skin replaces itself each 28 days or so and when we have nutritional building blocks from aloe vera, our skin is able to use these nutrients each day to help fight aging. It can also help sooth minor skin irritations, scrapes, cuts and burns.
6. Weight Loss and Energy Regulation
When we drink aloe vera juice, the body can naturally cleanse its digestive system. Because our diets have many parts that can lead to exhaustion or fatigue, having aloe vera regularly can fight this. That means that aloe vera juice will give you a better feeling of well-being, help you keep a body weight that is healthy and increase energy levels.
7. Vitamin and Mineral Powerhouse
Every day our body needs to ingest several vitamin and minerals and aloe vera juice contains a great deal of these. It includes vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin E, niacin and folic acid. In addition to these, it also contains chromium, magnesium, manganese, zinc, copper, potassium, iron, sodium, calcium and others.
8. Amino Acid Supply
Our body needs 20 different amino acids in order to build protein and it is not able to produce 8 of them itself. Because aloe vera juice contains 7 of these essential amino acids and 19 amino acids in total, it is able to easily fulfill your body’s daily needs.
9. Dental Health
Aloe vera juice can also help your gums and mouth. It not only provides natural anti-microbial and anti-bacterial actions but it also contains several vitamins and minerals that promote cell healing and growth. Because of this you will find some tooth gels that contain pure aloe vera, especially to help with mouth ulcers and bleeding gums.
10. Alkalization of the Body
Disease is not able to happen in environments that are alkaline. In general, people will consume foods that are mostly acidic but the ideal is the 80/20 rule which says you should consume 80% of alkaline forming foods and 20% of acidic ones. Because aloe vera juice is one of the alkaline forming foods, it can help alkalize the body and balance out the acidity in our diets.
- Previous articleCheck Out What Ex-President, Goodluck Jonathan Tells Ita-Giwa
- Next articleThree Things You Need,To Choose The Right Facial Treatments
This site uses Akismet to reduce spam. Learn how your comment data is processed.
7 Questions to Ask Yourself Before Agreeing to Marry HimPH - June 23, 2018
Why Nigeria Cannot Win The World Cup – Former Arsenal Coach, Arsene WengerMT - June 23, 2018
Former Arsenal manager Arsene Wenger has given two reasons why Nigeria will find it difficult winning the 2018 World Cup and this has nothing to do with…
7 Questions to Ask Yourself Before Agreeing to Marry HimPH - June 23, 2018
Before saying the words “I do”, which would plunge you into a lifelong commitment, there are a lot of things you should already know about your partner.…
Nigerian Writer, Anietie Isong Shortlisted For UK’s Biggest Literary Prize FundPH - June 23, 2018
Anietie Isong, a Nigerian writer, is among those in the running to benefit from the UK’s biggest literary fund of more than £98,000. The Society of Authors…
Corps Member Wins $2,500 Afriture Painting CompetitionPH - June 23, 2018
Julius Agbaje, a 26-year-old National Youth Service Corps (NYSC) member, has won the 2018 Afriture Painting Competition. Our correspondent reports that Agbaje, who is serving with Silverbird…
Aremu Afolayan: It Is Impossible To Own A House In Lekki Through Acting OnlyPH - June 23, 2018
Is Aremu Afolayan trying to convey something? He has just stated that it is almost impossible for actors and actresses who has their only income from making…
Nobel laureate Soyinka Reproaches Obasanjo, As He Calls Him An HypocritePH - June 23, 2018
Soyinka reproaches Nigeria's former president as he calls him an hypocritical leader whose only ambition is to pleas himself. He has also threatened to release a book…
Victor Osuagwu Gives Reason For Using A Truck As Wedding VehiclePH - June 23, 2018
Guess life is not really about caring about what others might say or do, but about achieving your goals in the way you can without hurting anyone.…
Senator Enyinnaya Abaribe Arrested In Stead Of Nnamdi Kanu Over Bail Bond IssuesPH - June 23, 2018
The senator representing Abia South Senatorial District, Senator Enyinnaya Abaribe was apprehended by the Department of State Services (DSS), on Friday. Operatives of the DSS accosted the…
The Race Of Christianity In Nigeria Said To Go Extinct In Next 25 YearsPH - June 23, 2018
Can the race of Christianity really ceases in this world? not to talk of ceasing in Nigeria, a nation well known for its religious beliefs. But there…
4 Non-Executives Appointed By Buhari For Central Bank Of NigeriaPH - June 22, 2018
On Friday, the appointments of four non-executive directors approved by President Muhammadu Buhari were for the Central Bank of Nigeria. The Permanent Secretary (General Services Office), Office of…
Oyo Female Gov. Aspirant, Bolanle Aliyu, Seeks Alaafin’s Blessing For 2019 ElectionPH - June 22, 2018
Oyo State gets female aspirant running for governorship in 2019 as she seeks the Alaafin's blessing for her intention. The Oyo State female governorship aspirant, Bolanle Aliyu,…
Dayo Amusa Shows Discontent On Disrespect From Newbies In The IndustryPH - June 22, 2018
Nollywood actress Dayo Amusa has shown her discontent with where the movie industry is heading The actress took to her Instagram page to address the way newbies…
Mikel Obi Assured, Says Nigeria Will Push Through Even With The Poor StartPH - June 22, 2018
Team captain John Obi Mikel assures Nigeria will reach the knockout phase of the World Cup despite their unimpressive start. Even after being defeated in the last match,…
Kwara State Government Grants N125m To Tertiary Institution After Going On StrikePH - June 22, 2018
Mr. Abdullahi Alkinla, the State Commissioner for Tertiary Education, disclosed in a statement released on Thursday in Ilorin that the Kwara state government has released a sum of…
See Reasons Why Ministers Say Buhari Deserves To Be Re-electedPH - June 22, 2018
On Thursday in Abuja, some of the cabinet ministers gathered to say, "President Muhammadu Buhari deserves to be re-elected to build on the development foundation he laid…
Free Deworming Drugs Distributed To Inmates In NasarawaPH - June 22, 2018
Deworming drugs were offered for free to 567 inmates and 40 officers of Keffi Medium Prisons in order to improve their health by the Association of Community Pharmacists…