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Reasons Why You Look Older Than Your Real Age

There are a number of factors responsible for making people look older. Below are a list of five factors:
1. Worrying
It may be true that one may not be able to shake off the incessant thoughts about life and its dealings, struggling to make ends meet seems to be the predominant thoughts for most people. Doing this overtime makes most people become worked up. In the process, depression and other things may set in. People who worry constantly tend to lose their youthful look overtime and add a score to their ages in the process.
2. Strenuous Work
While hard work may be linked to success, it does not translate to success. Engaging in strenuous work could make you look twenty years older than your real age. This could be proved by running into your old school mates who probably pass for your mother now. While being active may make one agile, there is the tendency for one’s skin to lose its elasticity in the process.
3. Poor Nutrition
Certain kinds of foods promote youthful and healthy look. Basically, you are what you eat. What you eat reflects what your skin is going to look like. There is every tendency for you to look older than your real age due to poor nutrition. Eating foods that boost your immune system helps enhance your complexion.
4. Inadequate Rest
Many people feel they could cheat nature by going about their everyday work like robots. Fatigue can drain the color off someone’s face and could make a person look older. Not only would inadequate rest make the face dull, it would make bags grow under your eyes.
5. Relationship Stress
Many women look older than their ages after going through series of heartbreaks. In marriages, some women lose their youthful vibe because of the constant stress they go through as a result of bad or broken relationships.
source: Tori.ng

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