Very Important! 5 Foods You Should Not Eat When You’re Ill
Food and Health
149 views
Food and Health
149 views

Very Important! 5 Foods You Should Not Eat When You’re Ill

Damilola Odunsi - February 10, 2017

This article was written by Marygrace Taylor providing details on how you can avoid foods that can make you feel worse when you're ill. Here are 5…

5 Things You Should ‘NEVER’ Do After Dinner
Food and Health
291 views
Food and Health
291 views

5 Things You Should ‘NEVER’ Do After Dinner

Damilola Odunsi - January 12, 2017

After having a dinner, a number of people have a tendency to lay down and watch a movie or just chill without knowing that this is a…

Healthy Eating: 15 Foods To Eat And Not To Eat On An Empty Stomach
Food and Health
169 views
Food and Health
169 views

Healthy Eating: 15 Foods To Eat And Not To Eat On An Empty Stomach

Damilola Odunsi - December 21, 2016

Always carefully choose the appropriate foods, so you can have a great start of your day. Today we offer a list that reveals 15 foods we should…

Do You Get Tired Easily? Here Are Foods That Could Be Making You Tired
Food and Health
248 views
Food and Health
248 views

Do You Get Tired Easily? Here Are Foods That Could Be Making You Tired

Damilola Odunsi - December 20, 2016

We know there are foods that can give us energy, but did you realize there are foods that can make us tired, too? We’ve all eaten a…

Healthy Eating: 7 Fast Tips For Keeping Diet Clean
Food and Health
316 views
Food and Health
316 views

Healthy Eating: 7 Fast Tips For Keeping Diet Clean

Damilola Odunsi - December 19, 2016

A healthy diet not only ensures the whole body stays functioning well, it's also a great way to maintain desired weight. Although there are diets to keep…

Healthy Eating: 5 Foods You’re Eating Wrong
Food and Health
189 views
Food and Health
189 views

Healthy Eating: 5 Foods You’re Eating Wrong

Damilola Odunsi - December 16, 2016

Here are some of the foods mistakes we make: Taking a salad to work: Many people who like to eat healthy take a salad to work rather…

7 Reasons You Are Always Hungry
Food and Health
170 views
Food and Health
170 views

7 Reasons You Are Always Hungry

Damilola Odunsi - November 21, 2016

Hunger is the physiological need for calories, water, and salt, and it’s driven by a mix of factors, including your diet, appetite hormones, and emotional factors, such…

Top 10 Foods That Help To Lower Risk Of Diabetes
Food and Health
169 views
Food and Health
169 views

Top 10 Foods That Help To Lower Risk Of Diabetes

Damilola Odunsi - November 18, 2016

The best foods for diabetes are most often whole foods that are not processed, such as fruits and vegetables. The foods below will also help you meet…

These 9 Most Dangerous Healthy Foods That Can Be Bad For Your Health
Food and Health
941 views
Food and Health
941 views

These 9 Most Dangerous Healthy Foods That Can Be Bad For Your Health

Tari Vid Idobozi - July 1, 2016

Set on healthy eating? Then these foods are most likely on your list of the best to eat. But did you know some healthy foods can be…

15 Simple Steps To Healthy Eating
Food and Health
133 views
Food and Health
133 views

15 Simple Steps To Healthy Eating

PH - April 7, 2016

Feeling overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food…

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