If you are a student or do you know anyone that’s struggling with procrastination? Here are the useful anti-procrastination tips below.
Get Organized And Stay Organized
If you don’t know what needs to be done and when it needs to be done by, then you’ll surely miss the due date. Using a handwritten planner or a calendar app on your phone or computer are great ways to keep track of what you need to do for each class.
Create Realistic Goals And Stick To Them
We often back down from a challenge because the task at hand seems too daunting to handle. It’s only natural to be overwhelmed, however, you’re more likely to succeed by breaking up your schoolwork into small, digestible chunks.
Start Small To Gain A Sense Of Accomplishment
Don’t start with the most difficult tasks, as you’ll probably be discouraged right from the get-go. Instead, knock the easier assignments and tasks out of the way first. Why? This can build a sense of accomplishment and pride in your work, which further motivates you to tackle the harder stuff. Think of this as a momentum-based effect.
Watching the numbers on the clock go by tends to create this feeling of anxiety – which doesn’t sound particularly fun, but this will hold you more accountable in terms of completing your work within a given timeframe. This will also help you better manage your time so that you can take breaks here and there. Speaking of which…
Take Breaks (Responsibly)
Breaks are essential to combat mental fatigue. However, you don’t want to take too many breaks too often, or take a break for so long that you eventually lose the motivation to continue studying. Just like timing your studying or how long it takes to complete a certain task, consider timing your breaks, too.
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