in Food and Health Workout Tips: Simple Stretches For Back Pain by nigeriahow 1.2k Views Doctors advice we do stretches on the regular so as to curb and reduce these pains. The video below show us simple and basic back stretches you can do at work when you feel pain in your back. Loading... See more Previous article How Bishop Oyedepo’s Winner Chapel Church Allegedly Received N35m Out Of Army Gen.’s Looted N8.5b – Witness Reveals!! Next article Nigerian Billionaire Folorunsho Alakija Overthrows Oprah Winfrey As The Richest Black Woman In The World!! Written by nigeriahow Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Please enter an answer in digits:3 × 1 = Notify me of follow-up comments by email. Notify me of new posts by email.