Let us now discuss your breasts. Doesn’t it sound strange? As a female, I’m sure you’ve heard and believed certain myths regarding breasts, especially when you were younger.
It’s acceptable that you believe them due to ignorance, thus this essay dispels those falsehoods.
Without further ado, here are the five most prevalent breast misconceptions you should be aware of.
- Exercise can make your breast bigger
The truth is the breast is made of tissue not muscles. Even though there are muscles behind your breast tissues, working them out won’t affect your breast size in any way.
However, breast size changes due to some factors like hormonal changes, weight loss, or gain but certainly not exercise. Don’t be deceived!
“Because a significant percentage of breast volume is fat, weight gain or loss may contribute to changes in breast size and shape, much like nursing a baby increases breast size due to the increase in the size of the glandular tissue,” says Karl B. Hiatt, a board-certified plastic surgeon who specializes in many cosmetic and surgical procedures (breast parenchyma).
“The chest muscles beneath the breasts and the connective tissue within the breasts support their weight but do not contribute to their size. Therefore, working out does not directly affect the breast tissue, but exercising and strengthening the surrounding muscles can enhance the appearance of the chest.”
- Wearing a bra causes breast cancer
There have been rumors about bras and breast cancer in recent years. Wearing a bra is said to be one of the causes of breast cancer.
The truth about this misconception is that there is no confirmed link between wearing a bra and breast cancer.
According to research undertaken by the American Cancer Society, no epidemiologic studies have established that bras directly contribute to breast cancer.
- Breast stops growing after puberty
This is a misconception, and the truth is that the tissue in the breast changes throughout time.
According to John Hopkins Medicine, “breast growth develops in particular times of a woman’s life: initially before birth, again at adolescence, and subsequently during the childbearing years. Breasts undergo changes during the menstrual cycle and as a woman reaches menopause.”
If you have breast growth after puberty, it is important to observe that nothing uncommon is growing in the breast.
Its growth is primarily caused by a woman’s regular physiology, including as hormone changes, pregnancy, and weight gain.
- Breastfeeding makes breast sag
Because of this fallacy, most women fear breastfeeding. According to a study, this is not the case.
Breastfeeding has no effect on the form or volume of the breasts. Instead, as a woman’s breasts grow fuller during pregnancy, the ligaments that support them stretch.
Even if a woman does not breastfeed after pregnancy, the stretching of the ligaments may contribute to sagging breasts.
Another study discovered that breast sagging is caused by age, breast tissue weight, and BMI (BMI).
- The size of the breast determines the volume of the breast milk production
Some people believe that a woman’s breast milk production is determined by the size of her breast.
A study involving 57 women who breastfed exclusively demonstrated that breast size has little bearing on how much milk you produce.
As a result, a lady with small breasts can produce the same amount of milk as her buddy with large breasts.
The amount of milk you produce is controlled by how much your baby feeds, according to Wic Breastfeeding Help.
As a mother, you have the inherent ability to make breast milk to meet your baby’s needs.
